Blackrod & Bolton Goju Ryu Karate

Blocks

Jodan Agi Uke 

Upper Level Block

Chudan Agi Uke 

Middle Level Block

Mawashi Uke 

Upper Level Block

 

Gedan Barai

Lower Sweeping Block

Hiki Uke

Grabbing Block

Stances

Heisoku Dachi

Closed Foot Stance

Musubi Dachi

The V Stance OR Bound Stance

 Sanchin Dachi

The Immovable Stance

Shiko Dachi

The Horse Stance

Test Yourself. Use the powerpoint attached. Download and press slide show and test yourself.....

Heiko Dachi

The Parellel Stance

Zenkutsu Dachi

Forward Leaning Stance

Neko Ashi Dachi

The Cat Foot Stance



Tasura Ashi Dachi

The One Foot Stance



Karate Quiz.pptx Karate Quiz.pptx
Size : 5.596 Kb
Type : pptx
Strikes

Giaga Tzuki

Punch Strike

Shotae Tzuki

Palm Strike

Agi Empei

Upper Rising Elbow

Atoshi Empei

Dropping Elbow

Mawashi Empei

Round Elbow

Ushiro Empei

Back Elbow

Tati Empei

Front Elbow

Uchi Stowachi

Knife Hand Strike

Mawashi Stowachi

Sweeping Knife Hand Strike

Kamae

Guard

Moroto Tzuki

Double Punch Strike
 
Kicks

Mae Geri

Front Kick

Kin Geri

Groin Kick

Mawashi Geri

Round Kick

Konsetsu Geri

Side of Foot Kick

Ushiro Geri

Back Kick

Yoko Geri

Side Snap Kick

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